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Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
Andrea Ambandos
Jillian Michaels
Herself
Jillian Michaels: Killer Buns & Thighs
2011
Shape Your Body
1992
80 Day Obsession: Day 40 Cardio Core
2018
Jillian Michaels: 6 Week Six-Pack
2010
Jillian Michaels: No More Trouble Zones
2008
Jillian Michaels: Banish Fat Boost Metabolism
Fat And Back
2013
Solomon Yogalates: for weight loss
2005
Kevin Levrone - Maryland Muscle Machine
2006
80 Day Obsession: Day 35 Total Body Core
80 Day Obsession: Day 37 AAA
Jillian Michaels Cardio Kickstart
2016
Sweatin' to the Oldies
1988
Stronger for Life
2021
8 Week Rapid Evolution
10-Minute Solution: Pilates
2004
Raquel: Total Beauty and Fitness
1984
Jillian Michaels Killer Arms & Back
2015
The Game Changers
2019
A New Dimension
2000