Nitro Kick
Martial arts for everyone, take your fitness to a higher level!
0.0
0.01h 34m
June 8, 2009
Overview
This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, martial arts conditioning, chi gong exercises, abdominal and total core exercises along with a section including form for movements.
Director
Don Niam
Cast
Don Niam
Himself
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