Is Mindfulness Right for You?
Documentary
6.0
6.01h 21m
January 8, 2021
Overview
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Director
Jeremy Norrie
Similar Movies
6.8
The Bridge
2006
0.0
The Wave
2005
8.0
SOS jeunesse en détresse
2025
0.0
Divergente
2023
0.0
drive.
2024
8.0
Roman Kemp: Our Silent Emergency
2021
0.0
Permission to Exist
2020
0.0
Código Sigma
2025
5.7
Ben Stokes: Phoenix from the Ashes
2022
0.0
I'm Breathing All the Time
2025
0.0
Beyond Silence
2017
10.0
Reclaiming the Night
2023
8.0
Tukdam – Between Worlds
2022
0.0
We Were There to Be There
2021
0.0
The Portal
2019
0.0
The Beast with a Thousand Faces
9.0
Be Still
2006
0.0
Santé mentale : Plus forts ensemble
2020
5.7
Out of Mind, Out of Sight
2014
0.0
Resilience & Sacrifice
2025