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2. Cardio Burn
15mRev up your metabolism as you raise your heart rate and burn fat and calories with this fast-paced Pilates-inspired cardio session.
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3. Flat-Ab Blast
15mFirm and flatten your midsection with a powerhouse routine designed to fully engage all of your abdominal muscles and strengthen your core.
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4. Butt and Thigh Sculptor
15mTighten and reshape your lower body with intense Pilates moves specifically designed to challenge these key trouble spots.
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5. Total-Body Makeover
16mGet stronger and leaner from head to toe and improve your posture so you look taller! This routine takes your Pilates workout to a new super-toning level.