We use local storage
We store your watch history in your browser so you can pick up where you left off. No tracking, no third-party cookies.
Today Kelly, Arthur, Danielle and Jim join Gilad on Magic Island with Waikiki and Diamond Head in the background. This workout will target your buttocks, biceps and abs. Equipment: 2 sets small hand weights.
Now playingSeason 1, Episode 1
Watching1. Episode 1
Today Gilad and the team target your buttocks, biceps and abs.