Yoga to the Rescue
Feel Good from Head to Toe
Documentary
0.0
0.01h 0m
September 11, 2007
Overview
Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored. Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well—whether you're a beginner or experienced practitioner.
Director
James Wvinner
Cast
Similar Movies
0.0
29 Minute Beginners Workout
1988
8.0
Sweatin' to the Oldies
1988
0.0
80 Day Obsession: Day 35 Total Body Core
2018
0.0
80 Day Obsession: Day 40 Cardio Core
2018
0.0
80 Day Obsession: Day 37 AAA
2018
0.0
Solomon Yogalates: for weight loss
2005
0.0
Kevin Levrone - Maryland Muscle Machine
2006
0.0
Jillian Michaels: Ripped in 30
2011
0.0
Jillian Michaels: Killer Buns & Thighs
2011
4.2
Prenatal & Postnatal Yoga
2009
6.3
Bikram: Yogi, Guru, Predator
2019
5.0
Metamorphoses
2017
0.0
Out of the Box
2020
6.0
Fat-Topia
2019
5.9
Shape Your Body
1992
0.0
Pure Nude Yoga: Worship the Sun
2014
0.0
Pure Nude Yoga: Twilight Garden Goddess
2015
0.0
UMA 'Light of Himalaya'
2019
0.0
Yoga Now: 10-minute A.M. Energizer
2005
0.0
Yoga Now: 50-minute Accelerated Workout
2005